check

Coaching Strategy Session Application

GOAL: To support you in reaching heightened levels of clarity, energy, courage, productivity and influence, happiness and fulfilment on your journey to a successful, healthy and fully charged life so that you can achieve your goals and dreams.


Please allow approximately 45 minutes to complete your application.  Please be as honest and open as possible.  When you have completed your application you will be given a link to my calendar to book your free one one-on-one strategy session.  You will also be sent an email with a link to view your results.

Please click the button below to start your application.

Start

High Performance Questions

Please rate yourself in the following areas of your life on a scale of 1 (lowest) to 10 (highest)

Question 2 of 34

Clarity: Do you feel you are clear about who you are, your purpose, and the direction you want to go in life? (1 lowest, 10 highest)

A

1

B

2

C

3

D

4

E

5

F

6

G

7

H

8

I

9

J

10

Question 3 of 34

Energy:  Do you consistently have enough mental and physical energy needed to excel, accomplish your goals, and feel motivated and happy? (1 lowest, 10 highest)

A

1

B

2

C

3

D

4

E

5

F

6

G

7

H

8

I

9

J

10

Question 4 of 34

Courage:  Do you take action and consistently express who you truly are and what you truly think, need, and desire with the world? (1 lowest, 10 highest)

A

1

B

2

C

3

D

4

E

5

F

6

G

7

H

8

I

9

J

10

Question 5 of 34

Productivity: Are you consistently focused and effective, and are you good at minimising distractions and maintaining priorities? (1 lowest, 10 highest)

A

1

B

2

C

3

D

4

E

5

F

6

G

7

H

8

I

9

J

10

Question 6 of 34

Influence:  Do you feel you have the social influence with your family, friends, and team needed to accomplish your goals? (1 lowest, 10 highest)

A

1

B

2

C

3

D

4

E

5

F

6

G

7

H

8

I

9

J

10

Brain Health and Wellbeing

Please rate yourself in the following areas of your life on a scale of 1 (lowest) to 10 (highest)

Question 8 of 34

Feelings:  Do you feel you are able to manage your emotions consistently and express how you want to feel to yourself and those around you? (1 lowest, 10 highest)

A

1

B

2

C

3

D

4

E

5

F

6

G

7

H

8

I

9

J

10

Question 9 of 34

Actions: Are you doing the things that are important to you (e.g. in terms of exercise, family and friends, hobbies, community engagement and work), and avoiding the distractions and temptations in life that pull you away from showing up as your best self? (1 lowest, 10 highest)

A

N/A

B

1

C

2

D

3

E

4

F

5

G

6

H

7

I

8

J

9

K

10

Question 10 of 34

Connections:  Do you feel clear about who you are, what your purpose is, what your values and beliefs are and feel congruent with them and connected to the best of you? (1 lowest, 10 highest)

A

1

B

2

C

3

D

4

E

5

F

6

G

7

H

8

I

9

J

10

Question 11 of 34

Thoughts: Do you have the clarity of thought as to what is important to you in life and are able to take time out to think strategically about how you can achieve your goals and dreams? (1 lowest, 10 highest)

A

1

B

2

C

3

D

4

E

5

F

6

G

7

H

8

I

9

J

10

Question 12 of 34

Surroundings:  Do you feel that your surroundings at home and in the workplace are optimised to help you show up as the best of you? (1 lowest, 10 highest)

A

1

B

2

C

3

D

4

E

5

F

6

G

7

H

8

I

9

J

10

About you

Understanding you more and your drivers for change

Question 14 of 34

What do you do for a living and why did you choose that career?

Question 15 of 34

What top three goals are you striving to achieve right now?

Question 16 of 34

What major stressors or challenges are you struggling with right now?

Question 17 of 34

When you feel like your most successful and happy self, what makes you feel that way?

Question 18 of 34

What would your dream life look like if you could wave a magic wand and make it happen?

Question 19 of 34

What else has prevented you from having that dream life?

Question 20 of 34

What goal or dream have you ever given up on or failed at, and what do you believe caused you to stop or fail?

Question 21 of 34

What three big changes would you like to make in your life in the next 12 months?

Question 22 of 34

What negative recurring thoughts, fears, or behaviours would you like to overcome in order to feel more psychologically free, confident and successful?

Question 23 of 34

What eating, exercise or general health habits would you like to begin or break in order to feel stronger and more healthy physiologically?

Question 24 of 34

What distracts you the most from being more productive, and what major projects or missions are you struggling to complete faster or more efficiently?

Question 25 of 34

If you were more persuasive or influential, what dream or desire would you ask others to support you in achieving?

Question 26 of 34

When do you struggle to be fully present in your day or in any of your relationships?

Question 27 of 34

How purposeful do you feel in living each day, and how would you describe your purpose?

Question 28 of 34

When you are showing up as the best of you, how do you feel?

Question 29 of 34

What do you think is preventing you from showing up as your best self?

Question 30 of 34

What would you like to start or stop doing to boost your energy and performance to be the person you want to be?

Question 31 of 34

Who or what would you like to connect with more in your life?

Question 32 of 34

If you were able to improve your surroundings to help you show up as the best of you, what would you like to do?

Question 33 of 34

Why would you like to work with a Certified Brain Health and High Performance Coach?

Question 34 of 34

Why do you feel you could be a great student or coaching client if we worked together?

Confirm and Submit