FREE 1HR WEBINAR

How to improve mental health in the workplace - the brain health revolution

Hosted by Dr Ruth Mary Allan, PhD

Certified Brain Health & High Performance Coach | Motivational Speaker

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My story

Learn about my story of struggle in the corporate world and how I managed to take back control of my health and wellbeing

What brain health is

Understand the difference between brain health and mental health and why we need to be changing the conversation

Starting a revolution

Receive practical, simple steps you can take using the five pillars of brain health to revolutionise how you approach brain health

What you will gain from this webinar

  • A deeper understanding of the complexities associated with any struggles you are experiencing in the workplace
  • Insight into your own brain reserve and how this determines your risk for any brain health struggles
  • Knowledge on how you can use the five pillars of brain health to assess your current situation in the workplace
  • Clear, practical steps you can take to tackle any struggles you may be having.

 

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