Clarity. Focus. Growth.

Helping you activate and harness your full potential so that you can realise your dreams.

FREE 2019 One Page Yearly Planner

Set yourself up for success with this One Page Yearly Planner to help you block time and identify the key projects for you.  

Performance development - Harness your potential
High Performance Coaching: One on One

Challenge yourself to reach your highest levels of performance and potential in life.

High Performance Coaching is a process created to help you level up and reach heightened and sustained levels of performance and potential in your life.  As a Certified Coach Ruth will work with you to look at your level of Clarity, Energy, Courage, Productivity and Influence so that you can develop mastery in these areas and feel more fulfilled. 

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Plan for Success

Online course to help you successfully plan your year and beyond to help you boost your productivity and realise your dreams.

Aimed at individuals and entrepreneurs, in this course Ruth will teach you how to regain clarity and focus on what is truly important to you for this year and beyond.  Packed with useful tools, drawing from over 10 years of project and programme management experience, this course will help you focus on the activities required to achieve your goals and realise your dreams.

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Wellbeing Warrior Academy™
Helping young people and adults, through education and brain health coaching, optimise their wellbeing so that they can harness their full potential.
Wellbeing Warrior Academy: Junior enrolment (ages 4-12 years old)

Enrol your child into the Wellbeing Warrior Academy to gain access to an initial FREE coaching session to learn how to help them manage and optimise their wellbeing.

Is your child or a young person that you care about struggling at home or at school?  Have you tried the normal medical interventions, however they don't seem to be working fully and you know that there is more that can be done to help them unlock their true potential and optimise their wellbeing?

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Wellbeing Warrior Coaching: One on One

Learn how to activate your inner warrior to boost your energy and lift your performance.

Working through the wellbeing framework, learn how to take back control and be the BOSS™ of your wellbeing at work and at home.  This six part coaching programme will help you boost your energy and performance at work and at home so that you can activate your inner warrior and become the person you want to be.

Believe.  Overcome.  Succeed.  Soar.™

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Hope to Happiness - FREE short course

Learn how to overcome struggle to move out of the darkness to a place of happiness, fulfilment and joy.

Have you ever felt like you're stuck in a rut, or have reached a cross roads in life and don't know which way to go? In this FREE short course find out how to guide yourself out of the darkness and into a place of happiness, fulfilment and joy.

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How to be Happy - online course

Learn the F.A.C.T.S.™ behind how to generate happiness, fulfilment and joy on a more consistent basis.

Are you stuck in a rut, having reached a cross roads in life and don't know which way to go? You feel really unhappy and don't know what you need to do or how to take action to be that happy person that you know you are inside?  Learn the F.A.C.T.S. behind how to you can stop the pain, take back control of your mindset and generate happiness on a more consistent basis.

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