£275.00 GBP

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  • I am committed to improving my life and will participate fully in each of my coaching sessions.
  • I am registering for private, 30 minute one-on-one private coaching sessions with my coach, which will take place via Zoom.  I can also choose more sessions now or later.
  • I will be available at the scheduled time for my coaching call and do my best to be on-time every time.  I understand that if I miss a session and don’t provide 48 hours notice, then I will still be billed for the session and it will count towards my sessions.
  • I understand that this coaching program is about improving my present life and reaching new levels of performance and potential.  I understand this level of personal development coaching is not therapy, not about rehashing my past over and over, and not about professional legal, medical, psychological, or financial advice.  I understand the coaching is focused on what I can do now and in the future to experience more success and fulfilment in life.
  • I understand and agree that my results in life are up to me and that by law my coach cannot guarantee my results in life or business, only my satisfaction, so my coach cannot be held liable under any circumstances for my results or actions.  I understand my coach does, however, guarantee my satisfaction with the first session and that if I am not satisfied with session one, I can ask for a refund.  I also understand I can stop the coaching sessions at any point I wish and I will no longer be billed for future sessions, but that I cannot be reimbursed for previous sessions after the start of the second session.
  • I understand that at the end of my coaching sessions I will have the option of continuing my momentum and mastery.  I can schedule more sessions with my coach then. It’s up to me if I continue, and if I do, I authorise my coach to continue billing the same fee until I request to stop my sessions or make another arrangement.
  • I understand that my coach will give me access to a private area online that will contain my recorded coaching sessions, if desired, to help me with my continued mastery.
  • I understand I will receive email summaries from each of my sessions from my coach to help me advance even more quickly and that the email address provided is suitable for receiving such summaries.

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Building Mental Resilience - Six Week Fast Track: One on one coaching

Helping you boost your brain power and performance to generate more energy and happiness and fulfillment during these challenging times.

Uncover the "missing piece" that's been holding you back from effectively managing your mindset.  Learn how to leverage the power of positivity to act as a springboard for your future growth.

This six week Mental Resilience Fast Track one on one coaching program will help you if you:

  • Feel overwhelmed, stressed and anxious about the current situation
  • Are struggling to establish an appropriate routine to remain focused and motivated
  • Feel consumed by negative self talk about the current or future state
  • Are lacking motivation and wish you had more energy
  • Feel unfulfilled and/or unhappy.

Now is your opportunity to take back control of your mindset and learn how to leverage this time you have to grow into the person you want to be.

What makes this program different?

This program is underpinned by scientifically proven tools and techniques to help you boost your brain health, allowing you to master your mindset so that you can enhance your performance across all aspects of your life.

In this program you will learn how to:

  • Better manage any stress, anxiety or depression you are experiencing
  • Take back control of your mindset
  • Generate more mental and physical energy
  • Feel more empowered and positive about your direction of travel in life
  • Deepen your awareness of how you feel, think, act and connect with yourself and the world around you.

What is included?

As part of my one on one coaching program you will receive:

  • A structured coaching program underpinned by the science of over 160,000 brain scans
  • Session notes detailing your key discoveries and summary of your commitments made
  • A safe, non-judgemental coaching environment where you can be yourself
  • The opportunity to get reach back to experts in brain health, including psychiatrists who look at the organ they treat, as well as brain health nutritionists
  • Access to my online Wellbeing Warrior community to help you connect and grow.

Your coaching program specifically includes:

  • Six virtual Brain Health coaching sessions one-on-one with myself via Zoom, of 30 minutes in duration every week for six weeks
  • Access to your own personalised online workspace
  • The opportunity to get your sessions recorded so you can revisit those 'aha' moments.

PLUS the additional bonuses:

  • BONUS 1: One additional one-on-one 1hr focus session tailored to your specific needs @£395
  • BONUS 2: Access to Mental Resilience group coaching sessions for six weeks @£695, including all recordings from the group coaching sessions to help you deepen your mental resilience
  • BONUS 3: Access to my Mental Resilience Fast Track Facebook community to help you connect with like-minded individuals.