FREE MASTERCLASS
Certified Brain Health & High Performance Coach | Motivational Speaker
or
Learn about my story of struggle in the corporate world and how I managed to take back control of my wellbeing
Understand the difference between brain health and mental health and why we need to change the conversation
Receive practical, simple steps you can take to revolutionise how you can boost brain health and wellbeing in the workplace
"The coaching I received over the sessions I was with Ruth allowed me to assess what my focus and purpose was in my work, how I wanted to show up for my family and what I wanted to get out life. The program gave me routines and tools that helped me developed habits to help me be successful. A particular challenge I have is the initiation and organization of large work projects. Ruth showed me tools to help me manage and organize my projects and also helped me changed my mindset towards projects overall. The experience was tremendously helpful and I whole heartedly recommend the series."
"Ruth Mary Allan is a woman who is making a difference in women’s lives and men as well. She teaches people on how to go from hope to happiness. Ruth is helping people to live their lives fully, helping people to discover their unlimited potential, to design a life that they can feel good about. As you think about your goals and dreams, and if you are ready to step into the life that is waiting for you to live, if you are ready to get out of your head and get into your greatness, you need a trained eye, an accomplished person, an experienced person, that will empower you to transform and to get unstuck and to live from your greatness. When she speaks angels stop flapping their wings. When you listen to her your life will never be the same again. I encourage you to take her course and bring out your greatness."
"I found the coaching to be one of those life defining investments in me. Having jumped in with both feet, I truly can say that the coaching has made me happier, more relaxed, more focussed and certainly 8 to 10 times more effective... it really has and it could for you as well, so stop hesitating and jump on in too."
"Being coached by Ruth - I can honestly say it has changed my life. Following a high performance model, Ruth has guided me through my development as an individual and as a professional. If asked, I would whole-heartedly recommend Ruth to anyone seeking to change and improve. Thank you Ruth for enriching my life. Ruth is a superb coach. Give it a go, you'll be blow away by the results!"
"I learned a lot from working with Ruth in her brain health coaching program. I identified real actionable tools that I could use. I also had some real Ah Ha moments in relation to what living in alignment with my values and identifying how I want to show up in the world. Ruth also meets you where you are at. I believe she understands that this is a journey and that we may all be at different stages. Ruth did not judge or berate but provided tools, a realistic sounding board and recommendations that are based on evidence based methods."
"As a guest at the “Share the Change” talks with Les Brown, I saw a number of rising stars in the speaking field. One that I thoroughly enjoyed, was Ruth Mary Allan. She lit up the room with her message of optimism, hope and action. Ruth not only knows that - she practices it, by sharing her powerful message with others."
"The advice Ruth has given me in through her Wellbeing training has allowed me to reassess what it was that I was doing and to declutter my life from so many things that were either not necessary, or simply being done to prop up a badly planned approach to many other things I had been attempting to manage. Ruth had chosen the session well. The next 40 minutes were the best 40 minutes I spent this year. I recognised myself in the description Ruth gave of her own experiences. I can’t thank Ruth enough of such timely and well targeted advice. Give it a go and see for yourselves."
"I found the coaching really valuable, with tools not used before or even heard of - it was so different. It's not possible to access it elsewhere and Ruth explained it concisely, but was also personable."
