Helping you boost your brain power and performance and master your brain and body health to gain more energy, happiness and fulfilment in your life.
Unlock your untapped potential and discover the "missing piece" that's been holding you back from achieving the life you deserve.
This six month program will help you if you:
- Feel burnt out and wish you had more energy
- Feel overwhelmed, stressed and anxious about life or work
- Are frustrated that you’re not achieving all you know you’re capable of
- Feel as if there’s just not enough time to focus on you
- Feel unfulfilled and/or unhappy.
It's time to take back control of your life.
What makes this program different?
This program is underpinned by scientifically proven tools and techniques to help you boost your brain health, allowing you to master your mindset and optimise your emotional wellbeing so that you can achieve peak performance across all aspects of your life.
In this program you will learn how to…
- Optimise your brain and whole-body health
- Better manage any stress, anxiety or depression you are experiencing
- Take back control of your mindset
- Generate more energy and feel more empowered and positive about your direction of travel in life
- Deepen your awareness of how you feel, think, act and connect with yourself and the world around you
- Master your biological, psychological, social and spiritual wellbeing
- Gain clarity on what your purpose, values and beliefs are that guide you in life
- Tailor your nutrition to help you optimise your unique brain type.
What is included?
As part of my one on one coaching program you will receive:
- A structured coaching program underpinned by the science of over 170,000 brain scans
- Personalised coaching sessions with myself
- Session notes detailing your key discoveries and summary of your commitments made
- Access to your own personalised online workspace
- The opportunity to get your calls recorded so you can revisit those 'aha' moments
- Worksheets and supporting tools and techniques to help with your brain health mastery
- The opportunity to get reach back to experts in brain health, including psychiatrists who look at the organ they treat and brain health nutritionists, as well as the opportunity for exclusive brain imaging discounts at the leading brain health imaging clinic in the world, the Amen Clinics
- Access to discounts of high quality nutraceuticals produced by BrainMD Health
- Access to my online Wellbeing Warrior community.
Your coaching program specifically includes:
- A detailed Brain Health assessment developed by the Amen Clinics, who have scanned over 170,000 brains, to establish your unique brain type. This is designed to be the next best thing to help those who are unable to get their brain scanned
- 12 Brain Health coaching sessions one-on-one with myself, of 1hr in duration
- Access to your own personalised online workspace where you will receive worksheets to help you on your pursuit to brain health mastery
- A safe, non-judgemental coaching environment where you can be yourself
- A personal development book specific to your brain health needs.
PLUS the additional bonuses:
- BONUS 1: Two additional one-on-one 1hr focus sessions @£1000 tailored to your specific needs. These sessions can cover any topic of your choice. Examples include a dive into the High Performance Coaching program to help you master any of the six habits of high performers - clarity, energy, courage, productivity, influence and necessity, a session with you and your child to help them with their brain health, or a session specifically focused on relationships. Whatever you feel you need
- BONUS 2: Free access to the online course "Plan for success" @£195 to help you with your mental clarity, productivity and planning
- BONUS 3: Exclusive, direct reach back to myself via my mobile, messenger or email to help you with any urgent crisis moments that you need support or guidance with.
For more information about the program and the course curriculum please visit: www.ruthmaryallan.com/brain-health-accelerator.