Helping you boost your brain power and performance and master your brain and body health to gain more energy, happiness and fulfilment in your life.
Unlock your untapped potential and discover the "missing piece" that's been holding you back from achieving the life you deserve.
This six month group coaching program will help you if you:
- Feel burnt out and wish you had more energy
- Feel overwhelmed, stressed and anxious about life or work
- Are frustrated that you’re not achieving all you know you’re capable of
- Feel as if there’s just not enough time to focus on you
- Feel unfulfilled and/or unhappy.
It's time to take back control of your life.
What makes this program different?
This program is underpinned by scientifically proven tools and techniques to help you boost your brain health, allowing you to master your mindset and optimise your emotional wellbeing so that you can achieve peak performance across all aspects of your life.
In this program you will learn how to…
- Optimise your brain and whole-body health
- Better manage any stress, anxiety or depression you are experiencing
- Take back control of your mindset
- Generate more energy and feel more empowered and positive about your direction of travel in life
- Deepen your awareness of how you feel, think, act and connect with yourself and the world around you
- Master your biological, psychological, social and spiritual wellbeing
- Gain clarity on what your purpose, values and beliefs are that guide you in life
- Tailor your nutrition to help you optimise your unique brain type.
What is included?
As part of this group coaching program you will receive:
- A structured coaching program underpinned by the science of over 160,000 brain scans
- Tailored 1hr group coaching sessions with myself
- Session notes detailing key discoveries from the group call
- Access to all recorded group sessions so you can revisit those 'aha' moments
- Worksheets and supporting tools and techniques to help with your brain health mastery
- The opportunity to get reach back to experts in brain health, including psychiatrists who look at the organ they treat and brain health nutritionists, as well as the opportunity for exclusive brain imaging discounts at the leading brain health imaging clinic in the world, the Amen Clinics
- Access to discounts of high quality nutraceuticals produced by BrainMD Health
- Access to my online Wellbeing Warrior community.
Your coaching program specifically includes:
- 12 group Brain Health coaching sessions with myself over the course of six months, of 1hr in duration
- The opportunity to choose one of two group coaching sessions each week (which will take place at 8pm GMT on a Tuesday and 12pm GMT on a Friday) and maybe subject to change
- A safe, non-judgemental coaching environment where you can be yourself.
PLUS the additional bonuses:
- BONUS 1: 1-1 Coaching Discovery session with myself @£395, tailored to your specific needs.
- BONUS 2: Free access to the online course "Plan for success" @£195 to help you with your mental clarity, productivity and planning
- BONUS 3: A personal development book suited to your brain health needs.
For more information about the course curriculum please visit: www.ruthmaryallan.com/brain-health-accelerator.