Left with healing tools

I learned a ton from the coaching. Ruth was flexible and articulated the process clearly and simply

I loved the insights into my past and the education on how to heal from the past

Ruth was kind and compassionate. She educated me on the process and the why for each step

I left with healing and tools to help myself in the future.

Larry Salvatoriello, Founder and President at Arkus

Program: 1-1 trauma recovery coaching

Very powerful

The coaching had an immediate, lasting result and was a good experience as well. I loved that I didn't have to talk about the traumatic event

Reshaping the memory towards the end was very powerful. Go right ahead! If you are afraid of thinking about the memory or thing, don't be. You only have to bring it to mind for a short moment, not talk about it or anything else, and the session begins

Each time after I revisited the memory, it didn't have the negative charge any more. Phew!

Kate B

Program: 1-1 trauma recovery coaching

No further flashbacks!

The coaching was very easy with a comfortable style

I found it very effective and so far I have not had any further flashbacks!

I loved the results. Such a simple technique with very effective results.

Arabella M

Program: 1-1 trauma recovery coaching

Immediate result

This was a great group trauma recovery session. Ruth took us through the steps gently - checking with us all as we went

The information was well considered and delivered. The teaching of the technique was great

It’s great to get an immediate result and also to now feel equipped to use the technique anytime, anywhere

Definitely do it. Thank you Ruth.

Paula J Woodward

Program: Group trauma recovery coaching

Easy to follow

I loved how professional it was and easy to follow

The change I have following the session is calmness, feeling light headed and no more pressure!

Do it! Amazing.

Glenda Saunders

Program: Group trauma recovery coaching

Without judgement

I loved that I never felt pressured to speak up. It was comfortable without judgment

It was interesting to understand how the brain works and what is in control of the responses my body has during stressful situations

Now I know how to calm myself with a very simple technique

This session helped me understand my trauma and how to rewire it in an unbelievably simple way

Thanks so much for the guidance and dedicating your time to help.

Laura Buttigieg

Program: Group trauma recovery coaching