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by Dr Ruth Allan | 08 August 2022
Alejandro Bratti joins Dr. Ruth Allan on the 44th Episode of Brain Health: Unchaining Your Pain and 4th Episode in series 3
Business Owners and Entrepreneurs hire Alejandro to ignite a big vision for big impact because most have gaps in their...
When you go on any journey into the 'wilderness,' it's really important you appropriately pack your rucksack to get to your destination, so you can enjoy the journey and share your adventures. The same applies in life. Yet often our rucksack is ill-fitting or too heavy
Dr Ruth talks about simple...
by Dr Ruth Allan | 01 August 2022
Katyna Rosario, MD joins Dr. Ruth Allan on the 43rd Episode of Brain Health: Unchaining Your Pain and 3rd Episode in Series 3
Katyna Rosario, MD is a child and adolescent, and adult psychiatrist based at the Amen Clinics in their new Amen Clinic in...
Learn what the ocean of emotion is, and how to ride the waves so you can get to your destination intact, without falling overboard, losing control of your boat, and leveraging the sea state to your advantage...
Connect with Dr Ruth:
- For more information about the programs she has to support you...
by Dr Ruth Allan | 25 July 2022
Gavin Scott joins Dr. Ruth Allan on the 42nd Episode of Brain Health: Unchaining Your Pain and 2nd episode in series 3. Gavin is a born entrepreneur with a passion for startup and scale up. He has over 25 years real estate experience in investment and development
...
by Dr Ruth Allan | 18 July 2022
Lynn Whitbeck joins Dr. Ruth Allan on the 41st Episode of Brain Health: Unchaining Your Pain and 1st Episode in series 3
Lynn Whitbeck is the Queen of Sales. Business Owners and entrepreneurs hire Lynn to ignite winning...
Vaccines are indisputable in reducing the rate, severity and need for hospitalisation. Getting your vaccination is vitally important, yet it isn't the holy grail for preventing and treating COVID
Vaccines are not going to rid the world of the virus, create herd immunity or end the...
It was Monday evening, 11th October 2021 when I noticed that my left hand was feeling stiff, as if I had arthritis. I wondered if I was developing carpal tunnel syndrome like my dad. I thought it odd that my hand was hurting, but didn't really think anything of it
Tuesday arrived and it was...
Trauma doesn't care about your colour, race, gender, ethnicity, size or age. We will all experience trauma at some stage in our lives. However, the earlier it occurs, the more damaging it can be.
Why?
Because like a seed, when planted in the fertile soil of a young child's mind, the trauma will...
To help someone effectively recover from a trauma, it's important to not only understand the four basic elements that resulted in a trauma being encoded in their mind, but also how they responded to it.
This is really important as once you understand the inputs and outputs of the...
A lot of people talk about two types of trauma - big Trauma and little trauma. The truth is, size doesn't matter when it comes to trauma.
Trauma doesn't care about your age, colour, size, shape, gender bias, ethnicity. Trauma is trauma, irrespective of how long ago it happened.
If...
When crisis strikes, some people can get quickly overwhelmed by the enormity of the tasks ahead. This is really common when there's a high degree of uncertainty in terms of the outcome.
There's a lot of unknowns associated with this crisis, which is typical in the times that we are in. For some...
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