Unchain ● Unlock ● Unleash



Helping leaders who have lost connection with who they are unchain themselves from what's holding them back, unlock the secrets to boost their mental clarity and performance and unleash their full potential so they can lead their family and team to the next level.

FREE One Page Yearly Planner for 2020

The time to have the map is before you set off on your journey.  Set yourself up for success with this FREE One Page Yearly Planner to help you block time and identify the key projects for you.

Meet Ruth

Ruth is passionate about helping individuals who have lost connection with who they are, reconnect with their best self so they can effectively lead their family and team to the next level of performance and potential and step into their greatness. Her clients say she has a natural ability to connect with people at a personal level, providing a safe, inclusive, relaxing space for them to be vulnerable.

Ruth has helped people with a wide range of brain health and high performance challenges and her clients around the world have ranged from senior executives to young children, military and emergency services personnel. Ruth has over 25 years of coaching and mentoring experience, facilitating the recovery and boosting the performance of individuals, projects and teams.

Ruth has reach-back to the Amen Clinics in the USA, accessing a wide range of specialisms experienced in brain health imaging, from psychiatrists to nutritionists.

Daytime, evening and weekend appointments are available via video-conferencing or in person.

Ruth's journey

In 2016 Ruth went through a very dark period when she was unexpectedly plunged into an incredibly difficult time at work when she was told at a performance review she had 'no emotional intelligence,' whilst simultaneously dealing with a miscarriage. 

Unhappy and unfulfilled, and struggling to come to terms with the unexpected loss, she became incredibly stressed and depressed. She felt an emotional and biological failure. She started having anxiety attacks and suicidal thoughts. Her wellbeing was rock bottom and her relationships began to suffer.

Realising there was more to life -  that she had more to give and was more capable than she was giving herself credit for, she asked herself "Am I truly unleashing my full potential to make a difference in this world?" 

Driven to be happy with the answer to her question, she decided to take back control of her life again. Embarking on a transformational journey as a high performance and brain health coaching client, she lost 27 lbs, took back control of her brain health and wellbeing and achieved her dream of ski touring across the French Alps with her husband. Unbeknown to her at the time it wasn't just her and her husband that went ski touring and eight months later she gave birth to her daughter Lilly on Christmas Day.

Growing up as a child, Ruth suffered emotional and physical childhood trauma, which significantly impacted how she felt, acted and connected with herself, others and the world around her.  This trauma impacted her throughout her life in terms of how 'safe' she felt connecting and expressing her feelings and inner-most vulnerabilities with others.

It wasn’t until she went on her own personal transformational journey as a client of high performance, brain health and Havening coaching that she was able to unravel the root causes, extinguish the unhelpful emotions and truly unleash her inner power.

In her twenties Ruth completed a PhD in Medical Imaging and Spectroscopy Applied to Dermatology at the University of Cambridge and was the first in the world to image skin cancer using Terahertz technology.  This led her to giving international talks around the world on her research, and she was an inventor on two patents.  Inspired by the experiences she had as a PhD Researcher, Ruth founded her company in 2003 to help emerging technology organisations "Harness Technology.”  

By age 31, for her contribution to Terahertz technology she was recognised as a Role Model for Women in Information, Technology, Electronics and Communication by the UK government and as a Role Model for Women in Optics in the USA by SPIE - the International Society for Optics and Photonics. 

Since then she has helped individuals and organisations gain greater clarity and focus on their goals and dreams, helping the recovery and boost the performance of a variety of different projects and programs through her coaching and consulting.

After being requested to coach children, Ruth founded the Wellbeing Warrior Academy to help children and parents learn how to optimise their brain health and wellbeing. 

Today Ruth is a Certified Brain Health Coach through the Institute for Better Health and Amen Clinics, Certified High Performance Coach™ through the High Performance Institute, Certified Havening Techniques Practitioner, professional speaker and trainer. Alongside her PhD she has an MSc in Semiconductor Science and Technology and a BSc in Physics and German (fluent) from Imperial College London. She is a serving Reservist British Army Officer, military mountain leader and ski leader.

Ruth is also founder of Peter and Paula Pixie Ltd to help her dad re-ignite his passion of writing children's stories. His first book is 'Peter Pixie Visits the Rescue Centre,' written by Michael J Woodward and illustrated by Alison Lingley.

Ruth is a guest judge on Imperial College's Faculty of Natural Science Make a Difference Competition. Her vision is to establish a Brain Health Imaging clinic and supporting Wellbeing Warrior Academy and Community in the UK and Europe.  

In her spare time Ruth enjoys cycling, mountaineering, climbing and ski touring. She is married to Dave, who is her rock and guiding star and mum to Lilly, who brings the joy wherever she goes!


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