Brain Power and Performance Accelerator
Win back energy and time doing what you love by optimising your unique brain
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Brain evaluation
Detailed brain health evaluation to understand how your brain functions
Online brain app
To assess and support you or your child on your journey to optimise your brain health
Tailored approach
To help you and your child win back energy and time doing what you love
Tailored coaching to suit your needs
Our coaching programs are designed for you to help you unravel what is holding you back so you can step into your best self
We will be on your side and by your side every step of the way, even if you don't feel you are there for yourself
The programs are tailored to your specific needs based on your application. We focus on empowering you to let go of any past trauma or unhelpful experience, improve your mental clarity and performance and supporting you in optimising your unique brain
"Being coached by Ruth - I can honestly say it has changed my life. Following a high performance model, Ruth has guided me through my development as an individual and as a professional. If asked, I would whole-heartedly recommend Ruth to anyone seeking to change and improve. Thank you Ruth for enriching my life. Ruth is a superb coach. Give it a go, you'll be blown away by the results!"
Jane Caddick, Culture Change Expert
"I learned a lot from working with Ruth in her brain health coaching program. I identified real actionable tools that I could use. Ruth also meets you where you are at. I believe she understands that this is a journey and that we may all be at different stages. Ruth did not judge or berate, but provided tools, a realistic sounding board and recommendations that are based on evidence based methods."
Catherine Ciesla, Associate Professor, College of San Mateo, California
What makes this program different?
Our coaching is underpinned by scientifically proven tools and techniques to help you unchain your pain, boost your brain power and performance, allowing you to master your mindset so you can achieve peak performance across all aspects of your life
Learn how to…
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Let go of past trauma or unhelpful experiences that are holding you back
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Optimise your brain and whole-body health
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Better manage any stress, anxiety or depression you are experiencing
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Take back control of your mindset
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Generate more energy and feel more empowered and positive about your direction of travel in life
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Increase your awareness of how you feel, think, act and connect with yourself and the world around you
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Master your emotional, physical, mental and spiritual wellbeing
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Gain clarity on what your purpose, values and beliefs are that guide you in life
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Tailor your nutrition to help you optimise your unique brain type
We are here to support you in identifying and optimising your brain health and better manage your mental, physical, emotional and spiritual wellbeing
We will challenge you to dive deep into what makes you tick. To help you recognise and be able to better manage your emotions
We will give you tools and techniques to help you to take control of your physical health and mental wellbeing. Help you gain clarity in your purpose, values and beliefs so that you are truly connected with the best of who you are and are able to show up as your best self
As a Certified Havening Practitioner, Brain Health Professional and High Performance Coach, Ruth will work with you to look at the five pillars of your brain and whole body health and help you attain mastery in your emotional, physical, mental and spiritual wellbeing
By developing a deeper understanding of what makes you tick and your inner strengths, you'll learn how to take back control of your emotions, increase your self-belief, overcome life's struggles, increase your level of clarity and feel a greater connection to yourself and others
Through mastering your biological, psychological, social and spiritual health you'll feel more energised, focused and in control of you
