Have you ever had those days when you put so much of your energy into loving others and making sure that other's needs are satisfied, that you forget to spend time on yourself and what you love? On Valentine's Day, why not spend some time reflecting on how you can learn to love yourself more? Here are four questions you can ask yourself - write your answers down and seek to take action!
1. Feel - What feelings and emotions do you love to have?
2. Do - What do you love to do - what gets you fired up inside and inspires you to get out of bed in the morning?
3. Connect - Who do you love to connect with? Who is it that is really important to you in your life and have you been connecting enough with them?
4. Change - What would you love to change to feel more of those emotions you love, to do more of the things that you love and to connect more with those that you love?
Now seek to take action so that you can feel how you love to feel, do what you love to do and connect with those that you love and are important to you.
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