Let go of the overwhelm and frustration and learn simple, yet powerful techniques that are easy to remember and easy to apply to rediscover your authentic, best self and future proof the best of youBUY NOW!
LIFE-CHANGING ONLINE COURSE!
Save time, frustration and heartache learning from Dr Ruth...
Feeling burnt out, frustrated and overwhelmed?
Struggling to stay focused and remain positive?
Afraid of being consumed by negative self talk?
Feeling unfulfilled and/or unhappy?
A lot of successful people have achieved their goals at work and yet it has come at a price.
Do you feel you’re overworked and overwhelmed, stressed-out, depressed, unhappy, unfulfilled and exhausted all the time? Are your emotional wellbeing, health and personal relationships suffering?
You know you have more potential, you know that you have aspirations, goals and dream that you are destined to fulfil, BUT you just don’t have the mental or physical energy to get there.
A lot of people spend so much time focusing on helping others, they have no time for themselves. Is this you?
Successful people may often feel overworked or overwhelmed with their current position, constantly striving to get to that next level of performance, knowing in the process they are burning out
They struggle to juggle work and family commitments and take time for themselves. Friendly and personable on the outside, on the inside they are battling with the feeling of isolation, trapped inside their own mind
They are tired, weary and unhappy. Their house feels like a house, not a home. Always on, never off, they manage their stress levels by consuming unhealthy comfort food and drink.
Exhausted and depleted in energy they long for the freedom to spend time with those that they love
You brain is involved in everything you do, from how your heart beats, to why your heart skips a beat. Your brain determines your personality, character, intelligence and every single decision you make.
To truly uncover and step into your best, we have to start with better understanding your brain and what makes you tick.
This course represents a true paradigm shift in helping you learn how to step into your best self.
I believe it's critical to look at your brain within the context of your life so that you can join the dots between what's holding you back from stepping into your best self.
This course draws on the latest cutting edge science in functional brain imaging and over 25 years of experience to look at what you can do to rediscover the best of you.
Your brain is the most complex organ in the universe and runs everything in your body, including how you feel, how you think, how you act and how you connect with others and your surroundings.
Many things can hurt your brain and affect how you function and show up.
Your brain is soft - the consistency of soft butter, yet your skull is really hard. Brain injuries matter. Sleep matters. What you eat matters. The environment you work, live in and grew up in matters.
Knowing how you tick and what is important to you is essential to helping you unlock the secrets to stepping into your best self.
Through this course you will learn how to take back control of your mindset and uncover the best of you.
Combining strategies, tools and techniques used by Dr Ruth with her top paying coaching clients, you will learn how to...
Better understand your brain, what causes you to show up in the way that you do and how you can improve it
Deepen your awareness of how you feel, think, act and connect with yourself and the world around you
Feel more empowered and confident about who you are, so that you can get what you truly want in life
Leverage the tools to start tiny habits and make them stick to be able to step into your best self
This program uses the latest, cutting edge approach to help you rediscover and future proof your best self holistically, drawing on proven strategies and tools to enhance your performance.
Your journey of taking back control of you and stepping into your best self STARTS NOW!
This course is underpinned by scientifically proven tools and techniques to help you boost your mental clarity and performance, master your mindset and deeply connect with the best of you so you can better lead yourself, family and team to that next level in life.
Learn how to…
This course is designed to challenge you to dive deep into what makes you tick. To help you recognise and be able to better manage your emotions. It gives you tools and techniques to help you to take control of your mindset. It helps you gain clarity in who you are and what you want so that you can truly connect and step into your best self.
By developing a deeper understanding of what makes you tick, you'll learn how to take back control of your wellbeing, increase your self-belief, overcome life's struggles, increase your level of clarity and feel a greater connection to yourself and others. You'll feel more energised, focused and in control of you.
As part of this online course you will receive:
Those committed to improving their brain health and performance
People who want to better themselves through learning
Individuals who have a strong desire to invest in themselves and their future.
You need a computer, tablet or phone with a speaker and access to the Internet
If you truly want to accelerate your learning, then the ability to take your own notes and complete the accompanying worksheets is helpful.
You will learn how to:
As part of this online course you will also receive the exclusive bonuses:
🌟 Access to detailed self-assessments to help you uncover what is holding you back from stepping into your best self
🌟 Worksheets and supporting tools and techniques to deepen your understanding of yourself
🌟 Access to my online community to help you learn and grow from other like-minded individuals
🌟 Access to exclusive discounts of high quality supplements produced by BrainMD Health.
Are you ready to discover the untapped potential already within you? To uncover the "missing piece" that’s been holding you back from achieving the life you deserve? To master your brain & body health so that you can gain more energy, happiness & fulfilment in your life?
Dr Ruth's clients describe her as having 'more energy than uranium,' and the coach that 'identifies real, actionable tools' that they can use.
This program draws from Ruth's 25 years of experience as a military instructor, ski and mountain leader, the UK's leading Certified Brain Health Coach, High Performance Coach and Havening Techniques Practitioner, to provide simple, yet powerful tools to help you step into your best self.BUY NOW!!
Please take me to the checkout - I'm ready to start the course!