Activate and harness your full potential

Helping you gain the tools and techniques you need so that you can boost your brain power and performance and consistently show up as your best self, irrespective of what life throws at you.

Courses and Products

Are you looking for help to gain greater clarity and focus so that you can realise your dreams?  A program that helps you dig deep and uncover what's holding you back from moving forward?  One that you can do in your own time, at your own pace, without any undue time pressures, whilst at the same time knowing you have access to a support to help you work through the course content?  Or are you looking for supporting products that will help boost your energy and performance in all that you do?

I'm here to help you get the right support unique to your needs.

Professional Coaching

Brain power and performance coaching and specialist therapy to suit your needs
Helping you overcome obstacles that are preventing you from showing up as your best self.  Empowering you to take charge of who you are so you can more effectively lead your team and family to that next level of performance and potential, irrespective of what life throws at you.
Discovery Session
Feeling stressedanxious, or overwhelmed?  Looking for support to help you gain clarity and take back control of your life again? 

Jump on a discovery call with Ruth and learn some simple strategies that can help you overcome any obstacles so that you can take back control of who you are and boost your brain power, performance and productivity to show up as your better self.

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Self-study Courses

Want to go at your own pace?
Providing online courses to help you optimise your brain health and wellbeing and boost your performance and potential.
Plan for Success - online course

Online course to help you successfully plan your year and beyond to help you boost your productivity and realise your dreams.

Aimed at individuals and entrepreneurs, in this course Ruth will teach you how to regain clarity and focus on what is truly important to you for this year and beyond.  Packed with useful tools, drawing from over 10 years of project and programme management experience, this course will help you focus on the activities required to achieve your goals and realise your dreams.

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Hope to Happiness - FREE short course

Learn how to overcome struggle to move out of the darkness to a place of happiness, fulfilment and joy.

Have you ever felt like you're stuck in a rut, or have reached a cross roads in life and don't know which way to go? In this FREE short course find out how to guide yourself out of the darkness and into a place of happiness, fulfilment and joy.

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How to be Happy - online course

Learn the F.A.C.T.S.™ behind how to generate happiness, fulfilment and joy on a more consistent basis.

Are you stuck in a rut, having reached a cross roads in life and don't know which way to go? You feel really unhappy and don't know what you need to do or how to take action to be that happy person that you know you are inside?  Learn the F.A.C.T.S. behind how to you can stop the pain, take back control of your mindset and generate happiness on a more consistent basis.

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Looking for a product that properly nourishes your brain and whole body?

Smarter supplements formulated with science that are designed to help you optimise your brain function.

Founded by the best doctors, BrainMD supplements choose the cleanest, high quality ingredients to properly nourish your brain and whole body. Click on any link to explore the full range of supplements by BrainMD.

Everyday Stress Relief

Feeling overwhelmed each day?  This supplement can help replenish our body's level of nutrients that can be depleted during times of excessive stress.

Omega-3 Power

This ultra-purified, highly concentrated Omega-3 Power can help deliver real benefits, boosting your cognitive function, positive mood, heart and whole body health. 

Vitamin D3

A highly-potent and pure vitamin D3 that the body readily converts to help the brain, heart and circulation, immunity, bone, muscle, lung, joints, kidneys, and overall vitality.

Not sure what is best for you?

I'd be happy to answer your questions.

Contact me

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