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Providing you with the products, tools and techniques you need so that you can boost your mental clarity and performance and be able to consistently show up as your best self, irrespective of what life throws at you.

Courses and Products

Are you looking for help to gain greater clarity and focus so that you can realise your dreams?  A program that helps you dig deep and uncover what's holding you back from moving forward?  One that you can do in your own time, at your own pace, without any undue time pressures, whilst at the same time knowing you have access to a support to help you work through the course content?  Or are you looking for supporting products that will help boost your energy and performance in all that you do?

I'm here to help you get the right support unique to your needs.

Professional Coaching

Brain power and performance coaching and specialist therapy to suit your needs
Helping you overcome obstacles that are preventing you from showing up as your best self.  Empowering you to take charge of who you are so you can more effectively lead your team and family to that next level of performance and potential, irrespective of what life throws at you.
Discovery Session
Feeling stressedanxious, or overwhelmed?  Looking for support to help you gain clarity and take back control of your life again? 

Jump on a discovery call with Ruth and learn some simple strategies that can help you overcome any obstacles so that you can take back control of who you are and boost your brain power, performance and productivity to show up as your better self.

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Self-study Courses

Want to go at your own pace?
Providing online courses to help you optimise your brain health and wellbeing and boost your performance and potential.
Plan for Success - online course

Online course to help you successfully plan your year and beyond to help you boost your productivity and realise your dreams.

Aimed at individuals and entrepreneurs, in this course Ruth will teach you how to regain clarity and focus on what is truly important to you for this year and beyond.  Packed with useful tools, drawing from over 10 years of project and programme management experience, this course will help you focus on the activities required to achieve your goals and realise your dreams.

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Hope to Happiness - FREE short course

Learn how to overcome struggle to move out of the darkness to a place of happiness, fulfilment and joy.

Have you ever felt like you're stuck in a rut, or have reached a cross roads in life and don't know which way to go? In this FREE short course find out how to guide yourself out of the darkness and into a place of happiness, fulfilment and joy.

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High Quality Supplements to Nourish Your Brain & Whole Body

Looking for the best, scientifically researched supplements on the market?
Founded by the best brain doctors and specialists, BrainMD supplements choose the cleanest, high quality ingredients to properly nourish your brain and whole body.

These supplements are used by myself to optimise my brain & whole body. I highly recommend them.

Stress Less and Enjoy a More 'Chill' Life! Stress can run you ragged - and not just mentally. Now you can stay calm and healthy through stressful times.

Support your cognitive function, positive mood, heart and overall health with ultra-purified, highly concentrated Omega-3 Power!

A vitamin that the body readily converts to a hormone important for the brain, heart and circulation, immunity, bone, muscle, lung, joints, kidneys, and overall vitality.

50 vitamins, minerals and plant extracts specially formulated to deliver the whole-body, brain health boost you need!

Not sure what is best for you?

I'd be happy to answer your questions.

Contact me

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What help do you need?

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