Coaching - Discovery Session

This discovery session is all about you.  We will seek to uncover what is important to you in life, determine what is holding you back and help you understand what you can do to achieve more of what you want in life. 

We will explore your emotional, physical, mental and spiritual wellbeing.  We will establish your level of clarity, energy, courage, productivity and influence in your life.  We will take a deep dive into all your life arenas to help you identify the initial steps you can to take lift your performance and potential in all that you do.

Discovering what's important to you

I've been at that place of discontent and dissatisfaction at work, where my energy levels were at rock bottom and my relationships too were suffering.  I was chronically stressed, suffered anxiety attacks and started having suicidal thoughts.  I knew that wasn't me.  I knew I needed to make changes, but didn't know how.

I understand how frustrating and difficult it can be when we know we've got more to give, but just don't know how to get there.  

I've been incredibly lucky since becoming a Certified Brain Health Coach and High Performance Coach™ to help mums, dads, husbands, wives, parents, business owners and senior executives look for a better way to work through life's struggles - a path to celebrate life's successes, grow and feel energised, alive and whole again.

In our exciting, deep dive Discovery Session, I'll help you:

  • How the world's most accomplished and influential people THINK
  • Why you’ve been so exhausted (and what to do about it immediately)
  • Why most people FAIL at managing their time and day
  • The #1 secret you MUST follow to have more INFLUENCE with people
  • How to define your purpose, get rid of distraction, and FINALLY gain momentum in life.

I know you’re trying to succeed more and just keep everything together, so I want to teach you six simple principles you can use to better master your mind, body, and ability to be more productive and persuasive.

These strategies will completely change how you feel, manage your day, and influence others.

I want to give you the exact strategies and questions the world's most accomplished and influential people use to manage their emotions, schedule their days, persuade others, and keep their passions and purpose clear and alive.

Knowing these will transform your life.

And, frankly, if you’re not following the six principles I’ll teach you, then it’s almost impossible to get ahead these days.

I’m telling you all this because I’d like to help you right away.

If it’s your time for a dramatic change and rapid advancement in your personal and professional life, then I’d like to work one-on-one with you to break through your barriers and help you reach your highest level of performance and activate and harness your potential in all that you do.

Let’s hop on the phone, Zoom or Skype and see if I can help you.

To begin, just follow these instructions right now:

  1. Sign up for the deep dive Discovery Session above
  2. You will then be directed to fill out a Discovery Session questionnaire
  3. On completion you will be re-directed to my online calendar to book a time slot with me for our 1hr coaching call.

If requested, you will receive a full recording and notes from our session (for continued mastery for you!) as well as life-time access to a private online area of what we covered.

What people are saying:

“Ruth broke down the areas of my life where I thought I needed most help - or felt I was just treading water. She made great suggestions that would be very easy to incorporate in a busy life. More often than not you hear/read suggestions to make changes in your life - but it involves too much work or time and despite the good intentions, these often get forgotten and you're back to fire fighting with work and wondering how to get control back. Not only were Ruth's suggestions easy to implement, but they would save time and help manage expectations and workloads that would give me the space to say no and take more control. Ruth was friendly, non-judgement and understanding throughout the whole session and I was really impressed. I would thoroughly recommend Ruth.”  Valerie O'Regan

I’m looking forward to working with you - I KNOW what this has done for so many people, and am excited for how we can help you, too!

Let’s make this your breakthrough year!

Ruth Mary Allan, PhD
Certified High Performance Coach™