Mindful Business Charter with Richard Martin | E30
Apr 25, 2022Richard Martin joins Dr. Ruth Allan on the 30th Episode of Brain Health: Unchaining Your Pain and tenth episode in series 2.
Richard spent the first 20 years of his adult life as a successful lawyer in London. He experienced a breakdown in 2011 and since then has worked in mental health in the workplace, being a trainer, advocate and author.
Richard does training with Byrne Dean, the Mindful Business Charter and the Lord Mayor of London's ‘This is Me’ campaign.
In this Episode, Richard shares how he experienced a breakdown whilst away on holiday, resulting in him choosing to be admitted to hospital due to becoming terrified of everything.
He discusses what led to his breakdown, his journey of recovery, and how he rebuilt himself and his life again to be able to re-engage with the world and work again in a way that felt safe.
Connect with Richard Martin
Connect with Dr Ruth Allan
- Arrange a consultation
- Wellbeing Warrior Academy to learn how we can support you, your family and your organisation in taking charge of, and optimising your brain and whole body health to live a healthier, happier life
Disclaimer: The content in the podcast and on this webpage is not intended to constitute, or be a substitute for professional medical advice, diagnosis, or treatment.
