Blog

Be seen. Be heard. Be you. Be well

Effective Leadership act decisive dr ruth encourage engage harness your potential high performance coaching high performance habits high performance living honesty integrity leader leadership learn mountaineering passion role model ruth mary allan share wisdom Nov 29, 2017

I'm sure we can all cite good and bad examples of leadership in our lives, whether from an experience we've had with those that have led us, or from lessons we've learned ourselves on how to be a better leader. What factors really stood out for you that differentiated the good leaders from the...

Continue Reading...
How to be the boss of your wellbeing believe dr ruth health high performance coaching high performance habits high performance living overcome ruth mary allan soar succeed wellbeing Nov 21, 2017

As we approach that festive time of year, perhaps the first festive present that we receive is a winter virus, a common cold or simply just feeling run down and longing for the festive break. Have you ever succumbed to the dreaded flu just as you are going into a holiday period, only to loose all...

Continue Reading...
Leadership in the Digital Age clarity digital dr ruth allan exemplar focus growth harness technology harness your potential high performance high performance coaching innovation lead by example leader leadership model performance potential role model ruth mary allan technology Nov 07, 2017

How can we be better role models in a world of technology?

Have you ever felt let down after organising a meeting where, of all those attendees that accepted or tentatively accepted, only a handful showed up?  Or perhaps been in a discussion where individuals were constantly being distracted...

Continue Reading...
We are here to support you

 

Connect with us so we can support you in answering any questions you have and help you find the best solution for you and those you care about!

Through our partnerships with professional service providers in the medical and wellbeing fields, we offer a wide range of services centred around optimising your brain health and wellbeing

Our goal is to support you and those you care about step into their best self