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How to pack your rucksack for life's journey livecast trauma management unchaining your pain Aug 03, 2022

When you go on any journey into the 'wilderness,' it's really important you appropriately pack your rucksack to get to your destination, so you can enjoy the journey and share your adventures. The same applies in life. Yet often our rucksack is ill-fitting or too heavy

Dr Ruth talks about simple...

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