Helping you optimise your brain health and boost your energy and performance so that you can activate and harness your full potential to achieve your goals and dreams.
Regardless of where you are at in life, I have something that will help you. I've worked with men, women and children from around the world to help them boost their energy and performance so that they can activate and harness their full potential to achieve their goals and dreams. I can help you too.
I'm here to help you get the right support unique to your needs.
Want a safe, non-judgemental space to help you boost your energy and performance and unlock your full potential?
Ruth is passionate about helping you optimise your brain health and wellbeing. As a Certified Brain Health Coach and High Performance Coach, Ruth provides a safe, non-judgemental coaching environment along with the supporting tools and techniques to help you take back control of your wellbeing and boost your energy and performance so that you can achieve your goals and dreams. Apply below and get ready for your whole world to change!Apply here
Giving you the tools and techniques to help you optimise your brain health and boost your energy and performance.
Brain Health Coaching is a process created to help you identify your unique brain type and learn how to optimise your brain health so that you can better manage your mental, physical, emotional and spiritual wellbeing.Learn more
Challenge yourself to reach your highest levels of performance and potential in life.
High Performance Coaching is a process created to help you level up and reach heightened and sustained levels of performance and potential in your life. As a Certified Coach Ruth will work with you to look at your level of Clarity, Energy, Courage, Productivity and Influence so that you can develop mastery in these areas and feel more fulfilled.Learn more
Seeking professional help for your child or teenager who is struggling with their brain health and wellbeing?
Is your child or young adult struggling with their health and wellbeing? Are they having difficulty connecting at home or at school or college? Are you worried they are showing signs of stress, anxiety or depression?
You've tried the normal interventions, however they don't seem to be working fully and you know that there is more that can be done to help them optimise their brain health and wellbeing and unlock their true potential.
I can help. Find out how by registering your interest in enrolling your child into the Wellbeing Warrior Academy to gain access to a free 30 minute strategy session with you and your child.
Want to go at your own pace?
Learn how to overcome struggle to move out of the darkness to a place of happiness, fulfilment and joy.
Have you ever felt like you're stuck in a rut, or have reached a cross roads in life and don't know which way to go? In this FREE short course find out how to guide yourself out of the darkness and into a place of happiness, fulfilment and joy.Learn more
Learn the F.A.C.T.S.™ behind how to generate happiness, fulfilment and joy on a more consistent basis.
Are you stuck in a rut, having reached a cross roads in life and don't know which way to go? You feel really unhappy and don't know what you need to do or how to take action to be that happy person that you know you are inside? Learn the F.A.C.T.S. behind how to you can stop the pain, take back control of your mindset and generate happiness on a more consistent basis.Learn more
Online course to help you successfully plan your year and beyond to help you boost your productivity and realise your dreams.
Aimed at individuals and entrepreneurs, in this course Ruth will teach you how to regain clarity and focus on what is truly important to you for this year and beyond. Packed with useful tools, drawing from over 10 years of project and programme management experience, this course will help you focus on the activities required to achieve your goals and realise your dreams.Learn more
Please let me know what specific questions you have so that I can best serve you.